San Elk's certified organic artisan low FODMAP vegetable stock has been tested and certified by the FODMAP Friendly Program. The ingredients are carefully selected to comply with the low FODMAP diet. San Elk have created a vegetable stock made from certified organic ingredients, that’s full of flavour and gentle on the stomach.
 
INGREDIENTS:
Sea salt, corn flour*, raw sugar*, extra virgin olive oil*, parsley*, turmeric*, tomato*, cracked pepper* and nutmeg*.  Contains no onion, garlic or celery. *Denotes certified organic ingredients.  Suitable for Vegans.
 
NET WEIGHT:
160g - Makes 13 litres of stock. 
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DEFINITION OF FODMAP:
FODMAP stands for Fermentable Oligo-, Di-, Mono-saccharides And Polyols.  these are a group of short-chain carbohydrates (sugars) that are poorly absorbed by gut and can trigger symptoms in people suffering from gastrointestinal and irritable bowl syndrome (IBS).  In consultation with a practitioner, a low fodmap diet can assist reduce IBS symptoms.